Learn How To Use The Fulfillment Compass Framework
The Compass: 7 Dimensions of Life
At the core of the Fulfillment Compass Framework is The Compass—a holistic tool designed to help you assess, align, and navigate seven key dimensions of your life. These dimensions represent the areas that most deeply influence your sense of balance, purpose, and fulfillment.
Health – Your physical, mental, and emotional well-being.
Fun & Recreation – Joy, hobbies, and time spent recharging.
Spirituality – Your connection to God, purpose, and inner peace.
Financial – How well your resources support your life and goals.
Family & Relationships – The strength and quality of your closest relationships.
Personal Growth – Learning, development, and inner transformation.
Career – Your work, calling, or meaningful contribution to the world.
Each person’s compass looks different—and that’s the point. This tool helps you locate where you are now in each area so you can determine where you want to be. It gives you a visual map of your life, helping you see what’s in alignment and what may need attention, so you can start making changes with clarity and intention.
How We Measure Fulfillment: The Power of Maslow’s Hierarchy of Needs
Most self-assessments use vague or arbitrary rating scales — 1 to 10, smiley faces, or gut-level instincts. But the Fulfillment Compass Framework takes a different, more grounded approach. To evaluate the seven dimensions of life, we use a proven, psychology-backed model that’s been guiding human development for decades: Maslow’s Hierarchy of Needs.
Developed by psychologist Abraham Maslow in the 1940s, this model outlines the stages of human motivation and fulfillment, progressing from basic survival to personal growth and self-actualization. Maslow believed that humans are driven by a series of needs, and that true fulfillment happens only when those needs are met in a healthy, sequential way.
The five levels of Maslow’s hierarchy are:
Physiological Needs – Food, water, rest, and physical survival.
Safety Needs – Security, stability, and protection from harm.
Love & Belonging – Relationships, connection, and emotional support.
Esteem – Confidence, respect, and recognition.
Self-Actualization – Living with purpose, creativity, and authenticity.
This hierarchy isn’t just theory — it’s a timeless blueprint for understanding what it means to live a balanced and meaningful life.
Bringing Clarity to Each Dimension
In the Fulfillment Compass, each of the seven life dimensions is evaluated through the lens of Maslow’s hierarchy. Rather than simply asking, “How satisfied are you in this area?” we ask, “Which level of need are you currently operating from in this area of your life?”
For example:
In your Career, are you just trying to survive financially (physiological), seeking job security (safety), or pursuing work that aligns with your purpose (self-actualization)?
In Family & Relationships, are you feeling disconnected (love & belonging) or thriving in mutual respect and emotional growth (esteem/self-actualization)?
This approach paints a much clearer and more honest picture of your current reality. It allows you to pinpoint specific needs that are unmet — and focus your energy where it’s truly needed. Over time, this leads to measurable progress, not just hopeful thinking.
By combining Maslow’s hierarchy with the Fulfillment Compass, you get more than a snapshot — you get a diagnostic map of your inner world and the actionable insight to navigate it well.
Turning Insight Into Action: SMART Goal Setting
Once you've assessed your life through the Fulfillment Compass and identified which areas need attention—and which needs are unmet—clarity alone isn’t enough. You need a plan. That’s where SMART Goals come in.
SMART is a trusted framework that helps turn vague intentions into concrete, achievable steps. Each goal you set within the Fulfillment Compass is filtered through these five essential criteria:
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Your goals should be clearly defined. Instead of saying, “I want to get healthier,” say, “I want to walk 30 minutes a day, five days a week.”
Clarity of intention leads to clarity of action. -
What gets measured gets managed. Progress needs to be trackable—whether it’s pounds lost, dollars saved, hours slept, or habits built.
You should always be able to answer, “How will I know when I’ve made progress?” -
SMART goals are about doing, not just dreaming. Each goal should include a specific behavior or task you can take action on right away.
This moves you from reflection to momentum. -
A goal should stretch you—but not break you. Realistic doesn’t mean easy, it means possible given your current resources, time, and season of life.
A goal that respects your reality is more likely to be achieved. -
Deadlines drive focus. By giving your goal a timeframe—whether it’s 1 week or 3 months—you create urgency and accountability.
Without timeframes, goals become wishes.
With SMART Goals, you're not just hoping for change—you’re engineering it. This structured approach helps you move from insight to impact, translating self-awareness into purposeful forward motion in each area of your life.
Facing What Holds You Back: Cognitive Distortions
Clarity and direction are essential—but they aren’t enough if your mind is sabotaging your progress. That’s why the Fulfillment Compass Framework includes an honest, unfiltered look at cognitive distortions: the false thought patterns that distort reality, cloud judgment, and keep you stuck.
We’re not here to pretend everything is easy. Real progress comes when we stop ignoring the mental barriers and start identifying them. These distortions aren’t just “bad habits of thinking”—they are internal roadblocks that can derail, demotivate, or discourage even the most intentional goals.
We don’t shy away from them. We want them to surface—because once you see them, you can challenge and change them.
Here are 12 of the most common distortions we work with in the Fulfillment Compass Framework:
Ready to Begin Your Journey?
The Fulfillment Compass Framework isn't just a set of tools—it's a way of seeing yourself clearly, setting purposeful direction, and moving forward with confidence. Whether you're navigating a season of transition, chasing meaningful goals, or simply seeking balance, this process is designed to meet you where you are and help you grow.
"Working with Luis has been, without a doubt, one of the best investments I’ve ever made in myself. His approach engages the whole person—physical, emotional, spiritual, and intellectual—woven together into one cohesive experience. This makes him uniquely qualified to work with even the highest performers. Whether you're looking to fine-tune certain aspects of your life or take a deeper dive into self-improvement, Luis is the strategist you want in your corner."
— CARLOS CORRECHA-PRICE, CHIEF MARKETING OFFICER